Start Your Morning on the Right Pedal
Forgo your four wheels for fresh air and discover the mental, physical, and environmental benefits of biking to work! While car commutes are often inevitable, we’re here to encourage a little more motion: biking to work. There are many ways biking can make your physical and mental health just a #littlebitbetter—and how you’ll be bettering the environment while you’re at it!
Make Your Morning a #littlebithealthier
Biking to work is exercise—and it also gets you outside, both of which produce feelings of positivity and clarity. Biking is aerobic exercise, which increases your endorphins and promotes an increased sense of well-being. Feel good before you even get started on your day, and change the way your mind prepares for work? Yes, please. An interesting 2020 study suggests that though teleportation would be the preferred mode of transportation among most, far fewer cyclists would choose it given the option. Only 34% of those cycling to work would wish to teleport given the option, as opposed to 73% of drivers who would prefer to skip their commute altogether. The conclusion? Once you get hooked on two wheels, you might find it your preferred method of travel.
Mental health isn’t the only area of your well-being that can be positively impacted by biking to work or school occasionally. Replacing time behind the wheel with extra pedal pushing is good for your physical health: the average person loses 13 lbs. in the first year of commuting by bike.
Make the Earth a #littlebitgreener
When you make your commute a #littlebitgreener by biking, you’re impacting the long-term health of our planet. Did you know that riding your bike to work instead of driving can cut down your own carbon emissions by at least 6%? That percentage could be even higher, depending on the length of your commute.
Not only will you be making the Earth a healthier place for years to come, but you’ll also be improving the happiness of the nature around you. Biking to work helps to combat noise pollution, reduce traffic, and lessen the risk of accidents.
Join the E-bike Revolution
It’s no secret traffic makes your commute a long one, which poses the question: would it take longer to get to school or work by bike? Well, likely not, given that you’ll have the ability to bypass traffic! Plus, there’s no need to give up the speediness of your vehicle and the comfort of your ride. If the road to your office is more of a difficult one, the rising popularity of e-Bikes is a great option, giving you an extra push along the way. Most e-bikes allow you to pedal as much as you like, allowing you to maintain the health benefits while getting that extra oomph of energy. Aventon Bikes is a great option, offering several different electric bikes and accessories. If it’s your first time ordering an e-bike, they even categorize their bikes by adventure or commuting to help make the decision easy. Find your new commuter-friendly bike on their comparison page, make the switch, and start enjoying your morning commute ASAP! This month, plan ahead and choose a few days where you’ll pedal to work the classic way or opt for an E-bike for an added assist. Whichever way you choose to break up the basic routine, you’ll certainly feel the benefits physically and mentally—and mother Earth will thank you, too.
This month, plan ahead and choose a few days where you’ll pedal to work the classic way or opt for an E-bike for an added assist. Whichever way you choose to break up the basic routine, you’ll certainly feel the benefits physically and mentally
—and mother Earth will thank you, too.